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Archives for: June 2007

INSIDE OUT

by lulugal @ 22.06.2007 - 07:01:26 pm

MELTING TEARS

sometimes we have to go back to that dark place
that moment of trauma
from which we think we escaped
a LONG time ago

maybe it was a near death experience that scared the .... of us
or a pain so great you try and jump out of your own skin to get away

whatever it was
the avoidance means the old memory with all its emotions is carried
like a dead weight

taking root in dark corners of your body that breath evades
waiting for a sunnier time
where with support
we relive -
but this time

looking it square in the face
feel its full force
without fleeing or fighting
and deeply breath out letting it go
knowing that the fear that has kept it there for so long
is now no longer real

...it's great to FEEL again
get back that deeper breath
take a lighter step

heart palpitations have taken a break - not so much work today

God I sound old.
Hope this helps someone!


 
 

PHEWW

by lulugal @ 04.06.2007 - 07:59:49 pm

PINK COMET

well ... you might ask
has she slit her wrists
after that last blog entry

no, thank God, but...
alot has happenned!

taken time off, (4 weeks)
seen the counsellor
breathing exercises prescribed

sigh!

exhaustion leaves you vulnerable
to overblown reactions
when that final
straw
hits the camel's ...
and you crack
IT BIG TIME

sick leave is great
you sleep in
read books
reflect on your life
there is time to think about other
opportunities and things you could indeed do

smile

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